5-minute Burnout Risk Assessment
Are you tired or are you heading toward collapse?
Find out which stage of burnout you may be experiencing through this free and confidential Burnout Risk Assessment.
Recover From Burnout and its symptoms
Restore Your Nervous System and Health
Reclaim Inner Peace, Clarity and Your Life
Why take the assesment?
If you’ve been feeling exhausted, tense or not like yourself lately, it’s time to take a closer look. Most professionals don’t notice burnout until it has progressed too far.
Answer these questions to understand whether your body is experiencing stress — or early burnout.
20 powerful diagnostic questions
Receive insight and clarity - get clear answers to understand what is happening to you, why and what is the best next step for you.2
Identify your stage of burnout
Understand where you currently stand on the burnout spectrum — from stress overload to active depletion or collapse — and what it means for your health and wellbeing.
Discreet & anonymous
Your answers remain completely confidential and are used only to generate your personal assessment. Anonymity and discretion are guaranteed.
This assessment is for you if ...
- You can’t sleep anymore.
- You’re experiencing unexpected heart racing.
- You have a constant stream of negative toughts.
- You’re afraid for your health.
- You lost motivation and drive for work.
- You’re experiencing unpleasant physical symptoms.
- You’re experiencing anxiety and/or panic attacks.
- You don’t feel like yourself anymore.
Burnout rarely happens overnight
Most impact-driven professionals typically go through three stages of burnout: Stress overload, Active depletion and ultimately Burnout collapse.
The earlier you recognize symptoms, the easier it is to recover and reach a state of peace and calm again.
Hi, I'm Asya
I know how you feel, because I was there.
For years I didn’t realize that the way I was living and working was slowly leading me toward burnout.
I was used to taking care of everyone except myself.
I didn’t truly know who I was, what I wanted, or how to love myself.
Despite appearing successful on the outside, I often felt exhausted, anxious and disconnected.
Eventually I realized that something had to change.
When I discovered a systematic approach that addressed the deeper emotional and subconscious patterns behind burnout, everything began to shift.
I created the best-selling Inner Peace Program, that helped hundreds of people to restore their energy and inner balance. Through this 90-day healing journey, people regain inner peace, rebuild trust in themselves, and return to living a stable and fulfilling life.
Today, as a burnout recovery coach with a Master’s degree in Basic Medical Sciences, I have spent more than 15 years helping over 4,200 people recover from burnout, anxiety, insomnia and chronic stress.
And outside of my work, I’m a proud mother of three — which means life is never boring.
Sometimes the hardest part is understanding what your body is trying to tell you.
This short assessment helps you connect the dots between the symptoms you may be experiencing and the deeper patterns of stress behind them.
In just a few minutes, you can gain clarity about your current state and take the first step toward restoring balance.
Here's how this assessment goes ...
Answer 20 currated questions to determine your burnout stage.
Receive instant results and deeper analysis in your inbox.
Discover the best step for your recovery based on your answers.
My clients explain it best

"My burnout has disappeared and my energy is back."
I have found the inner peace I was searching for and a vital sense of security that I never thought possible. My mind is finally clear, my heart is calm, and I am moving forward with a renewed strength. I feel safe, grounded, and completely at peace within myself.

"Life is beautiful and bright again—I am back to reality."
I have experienced an immense sense of relief. My daily life has become joyful and I finally feel like the real version of myself. I find myself smiling all the time because I feel physically relaxed and truly alive again.

"I have successfully reclaimed my peace of mind."
I have my life back and I feel physically relaxed and mentally strong. I am now living in a state of internal peace and trust. I’ve learned how to calm down my nervous system.

"I have permanently moved past the fear of panic."
I finally got myself back and I am in total control of my life again. The constant weight of anxiety has been replaced by a deep sense of inner peace and stability. I no longer live in fear because I now have the exact tools to stay calm and free in every situation.

"I am finally free and fully present for my family."
I have stepped out of the prison of my own fears and reclaimed the joy of a normal, active life. I can now enjoy the outdoors and social gatherings with a relaxed heart and total confidence. I got myself back, and I am finally the happy, present person my loved ones deserve.

"I have finally stepped into a life of lightness and joy."
I successfully processed fears that were holding me back and the physical tension in my body has simply vanished. I feel much lighter, more positive, and ready to embrace life’s challenges with a smile. I am finally living free and looking forward to every new day.
There is absolutely room for you to thrive again.
You built your life through discipline, hard work, and responsibility.
You shouldn’t have to lose your health, your inner stability, or your sense of self in the process.
That’s why we created this 5-Minute Burnout Risk Assessment.
Because before you can truly and fully recover, you need to understand where you truly stand with your current symptoms.
Take the assessment and find out whether you’re simply tired — or perhaps already approaching burnout.
Asya Dominko